Importance of Good Health in Corporate Life
Health can be defined as a state of complete physical, mental, social, and spiritual well-being, which consists in maintaining the body as much as possible by following daily advice and preventive measures to reduce the possibility of diseases.
Health plays a crucial role in feeling happy. Good health is central to human happiness and well-being. Healthy people become a healthy workforce and contribute to the country's economy.
A healthy population is more productive and positive and lives longer. To achieve a healthy body, one needs to be disciplined, eat a balanced diet, get enough sleep, maintain good hygiene habits, stay physically active and manage weight and stress.
Health is nothing but the body's functional and metabolic efficiency. It is the opposite of disease and means the body's safety from physical, social, and mental disorders. Health helps a person perform his daily life tasks in the best possible way.
I am healthy means physical, mental, and social health. While physical health means that the body does not have any diseases in all parts of the body, mental and social health is represented by the ability of a person to accomplish social tasks assigned without any errors.
Maintaining good health in life is undoubtedly the most important.
➤A healthy person can serve himself, his nation, and his community. Society is affected by the presence of the disease among its members.
However, the fact of healthy individuals in society means productive individuals capable of giving and serving. Healthy individuals in an organization imply efficiency, productivity, and overall growth.
➤The importance of health for a person is that it saves him the costs of treatment and the hassle of going to hospitals. A healthy person saves money that he would have spent on the disease had he neglected his health. "An ounce of prevention is worth a pound of cure."
➤Psychologically healthy people lead comfortable and happy lives. A person who suffers from mental illnesses may feel gloomy and pessimistic and would not feel satisfied in his life and relationships with people. On the other hand, a healthy person enjoys life and relationships with people.
Finally, a person must consider many matters and behaviors in life to avoid diseases that interfere with his life and to know that illness may be part of the many trials that a person is exposed to.
All in all, "Life without health has no meaning ."Life is precious, but health is more memorable.
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