Sitting amidst the deep and peaceful forest surrounding the foothills of the Himalayas is a hidden gem. Adjacent to the Patna village and sitting atop the Patna waterfall on the Manikoot hill is Abhayaranya Yoga Ashram by Rishikesh Yogpeeth.
Apart from being a registered yoga school, Abhayaranya Yoga Ashram also is becoming a popular place for taking a break from the hustle and bustle of city life.
The calm and peaceful ambiance at the Ashram makes it seem like you are living in the middle of nowhere when in reality, you are just 5 kilometers away from the busy market lanes of Laxman Jhula, Rishikesh.
Reaching the Ashram requires a 20-30 minutes hike through the rocky terrain of the Manikoot hill, which is an adventure in itself. A yoga school for aspiring yoga teachers and an ashram retreat for vacationers, Abhayaranya Yoga Ashram has the essence of both.
It offers the serenity of a yoga ashram but still has enough modern amenities to make the stay more comfortable for vacationers. The lush green surroundings, picturesque cottages, ayurvedic facility, dining area, and other amenities make the Ashram a preferable choice for people aiming for a workation.
Founded by Digamber Nautiyal and Roshan Singh in 2005, Abhayaranya - Rishikesh Yogpeeth is an organization with the aim to spread the awareness of holistic living under the guidance of Vedic wisdom as Yoga, Meditation, and Ayurveda.
The hills in Rishikesh have been the abode of our rishi-munis from ancient times. The positive vibrations of their meditation can still be felt if one has faith.
In 2005, Digamber Nautiyal and Roshan Singh founded Rishikesh Yogpeeth with the aim of facilitating yoga teacher training and retreats in India. They built a facility that is a balance between modern lines and cultural roots. The aim was to include international standards while keeping the integrity of the yogic lifestyle intact in the Ashram.
Roshan Singh is the visionary behind the Rishikesh Yogpeeth, who worked hard to manifest the dream of founding a yoga ashram into reality. He has dedicated his life to the Ashram, and according to him, the events in the Ashram are the process required for the evolution of human awareness.
He started his journey as a yoga teacher in the year 2005. Over the years, he has taught Yoga Philosophy, Yogic Anatomy and Physiology, Asana, Pranayama, and Meditation. With all of this vast experience, he also holds E-RYT 500 under Yoga Alliance registration.
While Roshan was managing the front stage of the ashram, teaching classes, and interacting with yoga seekers, Digamber Nautiyal was holding the fort from backstage. Managing the finances, looking into logistics, and getting the engine room of Rishikesh Yogpeeth going in full steam.
What is most surprising for people who know him well is his understanding and knowledge of the two contrasting facets of life -his business acumen to bring a concept of RYP to realization when everything around these two friends was going pear-shaped.
And his knowledge and spiritual insight on life, deep understanding of scriptures, his very fresh take on Bhagwad Geeta, and how it is not just a book but very much our day-to-day life is just flabbergasting to hear. For those who know him well, Digamber is an inspiration for living a true yogic life in a materialistic world. He hardly sleeps for 4 hours a day to see a dream with an open eye to bring them into existence, a Karma Yogi through and through.
With the onset of the pandemic in 2020, the whole world went to a standstill. The imposed lockdown and fear of uncertainty took a toll on people’s health, mentally and physically.
To regain the balance between work and health, it is important to take a break from the monotonous routine of work and daily chores, and what better way to do so than a Yoga Retreat? Whether you are looking for new inspirations, a break from your work, or deadlines, Abhayaranya Yoga Ashram can be your hideout.
Staying at the Ashram will not just offer a refreshing change from your routine life but also opens the door to unique experiences, including forming new relationships. Abhayaranya Yoga Ashram offers several programs like residential yoga teacher training courses and ayurvedic yoga retreat programs, each with a different need and objectives.
One can choose between yoga teacher training courses to begin their spiritual journey associated with yoga or yoga retreats for improving their well-being with some physical and mental exercises.
With the busy and running life that we all are living, it is important to hit the reset button every once in a while. Yoga retreats can be the first step towards that reset. Improving your mental and physical well-being requires you to take a break from your stressful and hectic life.
Abhayaranya Yoga Ashram can lend you a hand in experiencing a good yoga and meditation retreat. Yoga Retreat offered by the Ashram will help you gain clarity and reignite your passion for life. After your stay at the Ashram, you will gain a practice that not just revives your energy but also will help you feel and look your best.
Rishikesh Yogpeeth is a Registered Yoga School (RYS) with Yoga Alliance as RYS 200 and RYS 300. Their two ashrams, Abhayaranya Yoga Ashram and Jhanvi Yoga Ashram offer internationally recognized 200, 300, and 500-hour yoga teacher training programs.
To date, more than 10,000 students from over 130 countries have completed yoga teacher training courses from there and expressed complete satisfaction. They provide a holistic yoga experience that offers full benefits to the Yoga teacher trainees in their yoga practice.
The ashrams have expert yoga instructors and highly qualified yoga teachers in yoga asana, meditation, chanting, pranayama, anatomy, physiology, philosophy, and teaching methodology.
For people looking to spend some time away from the hectic routines of their city life, Abhayaranya Yoga Ashram offers yoga retreats. It can help improve your overall health and wellness by improving your posture, flexibility, and strength. Yoga retreats are an excellent way to relax, de-stress, and focus on your mind and body. At Rishikesh Yogpeeth, they offer 3-, 7-, 14-, and 21-days yoga retreat programs. These retreats can also help you feel more connected to yourself.
The busy work schedule can leave anyone feeling exhausted & stressed. It can lead to other issues like trouble sleeping and digestion. The Ayurvedic retreat by Abhayaranya Yoga Ashram would be the perfect way to relax & rejuvenate and heal your body. Ayurveda is an ancient holistic approach to medicine practiced in India, which can help maintain the balance between the body and mind within each individual.
An unhealthy and hectic lifestyle can take a toll on anyone’s body. For someone who is looking for a way to effectively reduce their body weight while learning some healthy practices to reach optimal health, the Detox and weight loss retreat by Abhayaranya Yoga Ashram can be the solution. A healthy routine with mindful eating and daily sessions of asanas and meditation can help detox your body and achieve your weight loss goal.
Abhayaranya Yoga Ashram is a spiritual place where one can completely detach themself from their hectic schedule and find some peace of mind. Learning yoga and meditation at the Ashram also helps with developing inner peace.
The day at the Ashram starts early at 5:00 am with the morning routine consisting of sessions on Mantra chanting, Yoga Asanas, Pranayam, Ayurveda, and Indian philosophy.
Waking up early gives one a chance to soak up the positive vibrations of the morning sun while listening to the twittering of many local and migratory birds. The morning routine is followed by satvik, or traditional yogic breakfast, in the large dining area of the Ashram.
The breakfast scenes include communal eating, a traditional Indian way of sharing food from the same utensil. The satvik and vegetarian food are good for your health. Meditation and chanting will flood you with a peace you never thought was possible.
All the meals throughout the day are prepared with limited spices and non-tamasic flavors. In order to achieve some sense of self-discipline, one has to wash their own dishes after having a meal.
The day follows with multiple sessions on asanas, Ayurveda, yoga workshops, and meditation. Practicing asanas will make you stronger as time passes.
If you are on a workation, then you can choose to skip out the classes and instead utilize the wifi and your private room to catch up on your work. However, by following the scheduled routine, not only will you learn discipline but also find relaxation amidst the chaos of life and gain spiritual discovery, which will eventually widen the horizon of your thinking.
Abhayaranya Yoga Ashram is a place for gaining spirituality and working on self-improvement. Along with the spiritual benefits, living in the Ashram also offers many other benefits.
According to the visionaries of the Rishikesh Yogpeeth, some of the reasons to consider staying at the Abhayaranya Yoga Ashram include:
Staying at the Ashram helps form a connection between oneself and nature. The Abhayaranya Yoga Ashram is located in the dense forest surrounding the Himalayas, which offers a serene and peaceful environment. You will meditate, perform yoga and have a chance to take a stroll in the midst of natural surroundings. Surrounded by nature, you can reconnect with yourself and find your purpose in life.
While staying at the Ashram, one gets to meet new people having similar interests and values in life, which leads to building new and strong relationships. It offers you a sense of belonging and community. You get to build new relations and friendships that will last you for a lifetime. From finding like-minded people to developing the feeling of belonging somewhere, Abhayaranya Yoga Ashram does it all.
The activities and programs offered at the Abhayaranya Yoga Ashram can help one grow as a person. If you have an interest in spirituality and meditation or are looking toward self-development, then staying at an ashram will help you achieve that.