What to Eat During in Navratri Fasting

Shweta Singh & Pramod Singh

Stay Hydrated

Fruits and Vegetables

High-Protein Foods

Coconut Water

Probiotics for Gut Health

Nutrient-Rich Millets

Light and Digestible Vegetables

Makhana and Peanut Snacks

Nuts

Sabudana

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What to Avoid During Navratri Fast